CFHB DIFFERENCE

WE ARE COACHES

We are coaches

• We train you every workout.

• We motivate and push you when you need it.

• We check and correct your form.

• We hold you accountable- we genuinely care about your fitness.

WE EXPECT YOU TO WORK

We expect you to work

• You are here because you want to be.

• You care about your fitness and want results.

• You are willing to work for those results.

• You want to be challenged.

WE ARE NOT FANCY

We are not fancy

• We don’t have acres of fitness machines- we believe you are the machine.

• We only have bars, rings, and free weights- and lots of it.

• We have chalk and aren’t afraid to use it.

• We sweat and we like it.

WE ARE NOT YOUR AVERAGE GYM

We are not your average gym

• You are not a number to us- we expect and want you to show up.

• Expect and interactive environment- no headphones allowed.

We’re all in this together- check your ego at the door.

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